8,150m row on July 31, 2008

Phil James 8,150m row

8,150m

Meters

33:54.9

Time

2:04.8

Pace

519

Calories

Average Watts	180
Calories Per Hour	919

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady row, worked til 1am.