Phil James 6000m row
6,000m
Meters
27:19.0
Time
2:16.5
Pace
349
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 598 |
| Drag Factor | 99 |
October 25, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.0 | 6,000m | 2:16.5 | 137 | 772 | 21 | 132 |
| 5:27.4 | 1,200m | 2:16.4 | 138 | 774 | 21 | 122 |
| 5:28.9 | 2,400m | 2:17.0 | 136 | 768 | 22 | 129 |
| 5:25.7 | 3,600m | 2:15.7 | 140 | 781 | 22 | 134 |
| 5:29.9 | 4,800m | 2:17.4 | 135 | 763 | 22 | 136 |
| 5:27.1 | 6,000m | 2:16.2 | 138 | 775 | 22 | 142 |
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Workout Graph
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