Phil James 6000m row

6,000m

Meters

27:04.3

Time

2:15.3

Pace

352

Calories

134

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate23
Stroke Count626
Drag Factor100

October 29, 2024 10:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:04.3 6,000m 2:15.3 141 785 23 134
5:25.1 1,200m 2:15.4 141 784 24 124
5:23.9 2,400m 2:14.9 142 790 23 132
5:25.5 3,600m 2:15.6 140 782 23 132
5:27.4 4,800m 2:16.4 138 774 23 137
5:22.4 6,000m 2:14.3 144 796 22 145

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Workout Graph

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