Phil James 6666m row
6,666
Meters
31:09.8
Time
2:20.2
Pace
380
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 679 |
| Drag Factor | 100 |
November 23, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:09.8 | 6,666 | 2:20.2 | 127 | 731 | 380 | 21 | 123 |
| 6:28.3 | 1,400 | 2:18.6 | 131 | 750 | 81 | 21 | 117 |
| 6:31.8 | 2,800 | 2:19.9 | 128 | 735 | 80 | 22 | 122 |
| 6:30.8 | 4,200 | 2:19.5 | 129 | 736 | 80 | 22 | 124 |
| 6:36.9 | 5,600 | 2:21.7 | 123 | 716 | 79 | 22 | 125 |
| 5:02.0 | 6,666 | 2:21.6 | 123 | 715 | 60 | 22 | 127 |
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Workout Graph
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