Phil James 6000m row
6,000m
Meters
27:35.9
Time
2:17.9
Pace
346
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 101 |
December 21, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.9 | 6,000m | 2:17.9 | 133 | 758 | 22 | 130 |
| 5:31.7 | 1,200m | 2:18.2 | 133 | 756 | 22 | 120 |
| 5:31.0 | 2,400m | 2:17.9 | 133 | 759 | 22 | 125 |
| 5:32.1 | 3,600m | 2:18.3 | 132 | 754 | 23 | 130 |
| 5:31.6 | 4,800m | 2:18.1 | 133 | 756 | 23 | 133 |
| 5:29.5 | 6,000m | 2:17.2 | 135 | 765 | 21 | 144 |
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Workout Graph
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