Phil James 6000m row
6,000m
Meters
27:48.4
Time
2:19.0
Pace
344
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 103 |
December 23, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.4 | 6,000m | 2:19.0 | 130 | 748 | 22 | 133 |
| 5:33.7 | 1,200m | 2:19.0 | 130 | 748 | 23 | 124 |
| 5:31.2 | 2,400m | 2:18.0 | 133 | 758 | 23 | 134 |
| 5:33.3 | 3,600m | 2:18.8 | 131 | 749 | 23 | 134 |
| 5:36.3 | 4,800m | 2:20.1 | 127 | 737 | 22 | 136 |
| 5:34.0 | 6,000m | 2:19.1 | 130 | 746 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.