Phil James 6750m row
6,750m
Meters
31:00.4
Time
2:17.8
Pace
390
Calories
136
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 22 |
Stroke Count | 711 |
Drag Factor | 99 |
January 05, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:00.4 | 6,750m | 2:17.8 | 134 | 760 | 22 | 136 |
6:26.0 | 1,400m | 2:17.8 | 134 | 759 | 23 | 128 |
6:24.3 | 2,800m | 2:17.2 | 135 | 765 | 23 | 136 |
6:26.1 | 4,200m | 2:17.8 | 133 | 759 | 23 | 138 |
6:24.2 | 5,600m | 2:17.2 | 135 | 766 | 23 | 143 |
5:19.9 | 6,750m | 2:19.0 | 130 | 747 | 22 | 138 |
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Workout Graph

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