Phil James 6750m row

6,750m

Meters

31:00.4

Time

2:17.8

Pace

390

Calories

136

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate22
Stroke Count711
Drag Factor99

January 05, 2025 10:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:00.4 6,750m 2:17.8 134 760 22 136
6:26.0 1,400m 2:17.8 134 759 23 128
6:24.3 2,800m 2:17.2 135 765 23 136
6:26.1 4,200m 2:17.8 133 759 23 138
6:24.2 5,600m 2:17.2 135 766 23 143
5:19.9 6,750m 2:19.0 130 747 22 138

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Workout Graph

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