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Leonard Roy 6000m row

6,000

Meters

27:46.8

Time

2:18.9

Pace

351

Calories

153

Heart Rate

Average Watts131
Calories Per Hour758
Stroke Rate20
Stroke Count573
Drag Factor126

September 16, 2025 15:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:46.8 6,000 2:18.9 131 758 351 20 153
2:19.9 500 2:19.9 128 746 29 21 132
2:19.3 1,000 2:19.3 129 749 29 20 139
2:19.4 1,500 2:19.4 129 774 30 20 145
2:18.4 2,000 2:18.4 132 754 29 20 149
2:18.4 2,500 2:18.4 132 754 29 21 152
2:18.9 3,000 2:18.9 131 777 30 21 154
2:19.2 3,500 2:19.2 130 750 29 21 154
2:18.6 4,000 2:18.6 131 753 29 21 159
2:19.2 4,500 2:19.2 130 750 29 21 161
2:19.3 5,000 2:19.3 129 775 30 21 162
2:18.7 5,500 2:18.7 131 752 29 21 164
2:17.5 6,000 2:17.5 135 759 29 21 165

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Workout Graph

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