Leonard Roy 33:53 row
7,514m
Meters
33:53.5
Time
2:15.3
Pace
443
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
January 02, 2014 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:53.5 | 7,514m | 2:15.3 | 141 | 786 | 23 |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 24 |
| 18:12.8 | 2,000m | 2:19.8 | 128 | 740 | 23 |
| 27:08.0 | 2,000m | 2:13.8 | 146 | 802 | 24 |
| 33:53.7 | 1,514m | 2:13.9 | 146 | 800 | 24 |