Leonard Roy 34:24 row
7,705m
Meters
34:24.1
Time
2:13.9
Pace
458
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
January 04, 2014 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.1 | 7,705m | 2:13.9 | 146 | 801 | 23 |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 23 |
| 17:51.7 | 2,000m | 2:14.0 | 145 | 800 | 23 |
| 26:47.5 | 2,000m | 2:13.9 | 146 | 801 | 24 |
| 34:24.1 | 1,705m | 2:13.9 | 146 | 801 | 24 |