Leonard Roy 8:57 row
2,009m
Meters
8:57.8
Time
2:13.8
Pace
118
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
February 01, 2014 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.8 | 2,009m | 2:13.8 | 146 | 802 | 23 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 24 |
| 8:55.4 | 1,000m | 2:13.8 | 146 | 802 | 23 |
| 8:57.9 | 9m | 2:18.8 | 131 | 749 |