Leonard Roy 15:01 row
3,362m
Meters
15:01.4
Time
2:14.0
Pace
198
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
October 01, 2014 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.4 | 3,362m | 2:14.0 | 145 | 799 | 22 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 23 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 22 |
| 15:01.4 | 681m | 2:13.1 | 148 | 809 | 22 |