Leonard Roy 2:18 row
516m
Meters
2:18.4
Time
2:14.1
Pace
30
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
January 15, 2015 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.4 | 516m | 2:14.1 | 145 | 799 | 23 |
| 2:18.4 | 516m | 2:14.1 | 145 | 799 | 23 |