Leonard Roy 32:28 row
7,016
Meters
32:28.9
Time
2:18.8
Pace
403
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
March 04, 2015 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:28.9 | 7,016 | 2:18.8 | 131 | 744 | 403 | 20 |
| 9:26.4 | 2,000 | 2:21.6 | 123 | 718 | 113 | 20 |
| 18:38.3 | 2,000 | 2:17.9 | 133 | 756 | 116 | 21 |
| 27:52.1 | 2,000 | 2:18.4 | 132 | 747 | 115 | 21 |
| 32:28.9 | 1,016 | 2:16.2 | 138 | 767 | 59 | 22 |