Leonard Roy 32:28 row
7,016m
Meters
32:28.9
Time
2:18.8
Pace
403
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
March 04, 2015 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.9 | 7,016m | 2:18.8 | 131 | 749 | 20 |
| 9:26.4 | 2,000m | 2:21.6 | 123 | 724 | 20 |
| 18:38.3 | 2,000m | 2:17.9 | 133 | 758 | 21 |
| 27:52.1 | 2,000m | 2:18.4 | 132 | 753 | 21 |
| 32:28.9 | 1,016m | 2:16.2 | 138 | 776 | 22 |