Leonard Roy 2000m row
2,000m
Meters
9:00.9
Time
2:15.2
Pace
117
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
July 08, 2016 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 23 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 24 |
| 2:16.2 | 1,000m | 2:16.2 | 139 | 776 | 23 |
| 2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 23 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 24 |