Leonard Roy 2000m row
2,000m
Meters
8:56.4
Time
2:14.1
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
September 19, 2017 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 23 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 24 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 23 |
| 2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 23 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 23 |