Leonard Roy 15:37 row
3,007m
Meters
15:37.7
Time
2:35.9
Pace
161
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
April 13, 2019 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.7 | 3,007m | 2:35.9 | 92 | 617 | 19 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 22 |
| 10:01.6 | 1,000m | 2:43.4 | 80 | 575 | 18 |
| 15:35.6 | 1,000m | 2:47.0 | 75 | 558 | 19 |
| 15:37.8 | 7m | 2:37.1 | 90 | 610 |