Leonard Roy 13:44 row
3,006m
Meters
13:44.9
Time
2:17.2
Pace
175
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
April 15, 2019 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.9 | 3,006m | 2:17.2 | 135 | 766 | 22 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 22 |
| 9:12.6 | 1,000m | 2:18.2 | 133 | 756 | 22 |
| 13:43.1 | 1,000m | 2:15.2 | 141 | 786 | 23 |
| 13:45.0 | 6m | 2:38.3 | 88 | 603 |