Leonard Roy 13:52 row
3,006m
Meters
13:52.5
Time
2:18.4
Pace
172
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
June 08, 2019 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.5 | 3,006m | 2:18.4 | 132 | 753 | 22 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 22 |
| 9:16.6 | 1,000m | 2:18.7 | 131 | 751 | 22 |
| 13:50.7 | 1,000m | 2:17.0 | 136 | 767 | 23 |
| 13:52.6 | 6m | 2:38.3 | 88 | 603 |