Leonard Roy 9:17 row
2,006m
Meters
9:17.7
Time
2:19.0
Pace
115
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
February 18, 2020 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.7 | 2,006m | 2:19.0 | 130 | 748 | 20 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 21 |
| 9:15.6 | 1,000m | 2:18.2 | 132 | 755 | 21 |
| 9:17.7 | 6m | 2:55.0 | 65 | 524 |