Leonard Roy 1:00:00 row
12,088m
Meters
1:00:00.0
Time
2:28.9
Pace
672
Calories
154
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
March 17, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,088m | 2:28.9 | 106 | 664 | 20 | 154 |
| 12:00.0 | 2,490m | 2:24.5 | 116 | 698 | 20 | 148 |
| 24:00.0 | 2,495m | 2:24.2 | 117 | 700 | 20 | 157 |
| 36:00.0 | 2,251m | 2:39.9 | 86 | 594 | 19 | 159 |
| 48:00.0 | 2,430m | 2:28.1 | 108 | 670 | 21 | 156 |
| 1:00:00.0 | 2,423m | 2:28.5 | 107 | 667 | 21 | 154 |