Leonard Roy 1:00:00 row
12,706
Meters
1:00:00.0
Time
2:21.6
Pace
722
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
March 27, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,706 | 2:21.6 | 123 | 723 | 722 | 20 |
| 12:00.0 | 2,512 | 2:23.3 | 119 | 709 | 141 | 20 |
| 24:00.0 | 2,527 | 2:22.4 | 121 | 716 | 143 | 20 |
| 36:00.0 | 2,528 | 2:22.4 | 121 | 717 | 143 | 21 |
| 48:00.0 | 2,534 | 2:22.0 | 122 | 720 | 144 | 21 |
| 1:00:00.0 | 2,605 | 2:18.1 | 133 | 756 | 151 | 22 |