Leonard Roy 23:11 row
5,015m
Meters
23:11.8
Time
2:18.7
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
April 03, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.8 | 5,015m | 2:18.7 | 131 | 750 | 20 |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 21 |
| 18:29.5 | 2,000m | 2:18.6 | 131 | 751 | 20 |
| 23:11.8 | 1,015m | 2:19.0 | 130 | 747 | 19 |