Leonard Roy 21:31 row
5,007m
Meters
21:31.4
Time
2:08.9
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
May 21, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.4 | 5,007m | 2:08.9 | 163 | 861 | 22 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 22 |
| 17:11.9 | 2,000m | 2:09.2 | 162 | 858 | 22 |
| 21:31.5 | 1,007m | 2:08.8 | 163 | 862 | 23 |