Leonard Roy 10000m row

10,000m

Meters

44:04.8

Time

2:12.2

Pace

608

Calories

165

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate22
Drag Factor109

May 26, 2020 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:04.8 10,000m 2:12.2 151 820 22 165
8:35.9 2,000m 2:08.9 163 861 22 157
8:36.1 4,000m 2:09.0 163 860 22 165
8:35.7 6,000m 2:08.9 163 862 23 170
9:26.7 8,000m 2:21.6 123 723 21 165
8:50.4 10,000m 2:12.6 150 816 23 172