Leonard Roy 22:24 row
5,021m
Meters
22:24.4
Time
2:13.8
Pace
298
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 107 |
July 13, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.4 | 5,021m | 2:13.8 | 146 | 801 | 22 | 151 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 22 | 144 |
| 17:48.2 | 2,000m | 2:13.4 | 147 | 807 | 22 | 153 |
| 22:22.5 | 1,021m | 2:14.3 | 144 | 796 | 22 | 156 |
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