Leonard Roy 22:22 row
5,011m
Meters
22:22.3
Time
2:13.9
Pace
298
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 129 |
September 03, 2020 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.3 | 5,011m | 2:13.9 | 146 | 801 | 21 | 148 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 22 | 143 |
| 17:54.2 | 2,000m | 2:14.7 | 143 | 792 | 21 | 154 |
| 22:22.3 | 1,011m | 2:12.5 | 150 | 816 | 22 | 148 |
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Workout Graph
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