Leonard Roy 2x500m/1:00r row
1,000m
Meters
3:48.3
Time
1:54.1
Pace
70
Calories
167
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 5:48.3 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 114 |
September 14, 2020 15:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 27 | 167 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 27 | 165 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 27 | 170 |
| r35m |
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Workout Graph
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