Leonard Roy 10:54 row
2,411m
Meters
10:54.6
Time
2:15.7
Pace
142
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 113 |
September 13, 2020 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.6 | 2,411m | 2:15.7 | 140 | 781 | 20 | 148 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 21 | 148 |
| 10:48.5 | 411m | 2:15.6 | 140 | 782 | 20 | 149 |
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