Leonard Roy 15:02 row
3,218m
Meters
15:02.1
Time
2:20.1
Pace
189
Calories
158
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 116 |
March 19, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.1 | 3,218m | 2:20.1 | 127 | 737 | 19 | 158 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 20 | 155 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 18 | 155 |
| 15:02.1 | 654m | 2:19.2 | 130 | 746 | 19 | 165 |
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