Leonard Roy 2000m row
2,000m
Meters
13:21.5
Time
3:20.3
Pace
100
Calories
136
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 113 |
December 26, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.5 | 2,000m | 3:20.3 | 44 | 449 | 23 | 136 |
| 3:21.6 | 500m | 3:21.6 | 43 | 447 | 23 | 133 |
| 3:22.5 | 1,000m | 3:22.5 | 42 | 445 | 23 | 133 |
| 3:21.4 | 1,500m | 3:21.4 | 43 | 447 | 24 | 139 |
| 3:16.0 | 2,000m | 3:16.0 | 46 | 459 | 23 | 141 |
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Workout Graph
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