Leonard Roy 2508m row
2,508m
Meters
11:34.0
Time
2:18.3
Pace
143
Calories
154
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 106 |
July 02, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.0 | 2,508m | 2:18.3 | 132 | 754 | 21 | 154 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 22 | 144 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 21 | 157 |
| 2:18.4 | 2,508m | 2:16.2 | 138 | 776 | 22 | 162 |
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Workout Graph
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