Leonard Roy 2007m row
2,007m
Meters
9:08.7
Time
2:16.6
Pace
116
Calories
158
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 107 |
January 03, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.7 | 2,007m | 2:16.6 | 137 | 771 | 21 | 158 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 22 | 154 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 21 | 161 |
| 0:02.5 | 2,007m | 2:58.5 | 61 | 511 | 161 |
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Workout Graph
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