Leonard Roy 2513m row
2,513m
Meters
12:04.7
Time
2:24.1
Pace
140
Calories
166
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 105 |
March 31, 2022 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.7 | 2,513m | 2:24.1 | 117 | 701 | 19 | 166 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 20 | 158 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 20 | 169 |
| 2:28.6 | 2,513m | 2:24.8 | 115 | 696 | 19 | 172 |
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Workout Graph
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