Leonard Roy 6127m row
6,127m
Meters
30:03.5
Time
2:27.1
Pace
342
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 105 |
July 03, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.5 | 6,127m | 2:27.1 | 110 | 677 | 20 | 136 |
| 10:09.4 | 2,000m | 2:32.3 | 99 | 640 | 20 | 137 |
| 9:46.6 | 4,000m | 2:26.6 | 111 | 681 | 21 | 141 |
| 9:32.4 | 6,000m | 2:23.1 | 119 | 711 | 21 | 158 |
| 0:35.2 | 6,127m | 2:18.5 | 132 | 752 | 20 | 109 |
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Workout Graph
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