Leonard Roy 1x500m/2:00r row

500m

Meters

2:18.8

Time

2:18.8

Pace

28

Calories

Rest Distance17m
Rest Time2:00.0
Overall Distance517m
Overall Time4:18.8
Average Watts131
Calories Per Hour750
Stroke Rate22
Stroke Count50
Drag Factor128

January 26, 2023 16:49:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:18.8 500m 2:18.8 131 750 22
2:18.8 500m 2:18.8 131 750 22
r17m

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Workout Graph

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