Leonard Roy 2010m row
2,010m
Meters
9:18.9
Time
2:19.0
Pace
113
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 128 |
May 22, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.9 | 2,010m | 2:19.0 | 130 | 748 | 20 | 148 |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 20 | 134 |
| 2:19.2 | 1,000m | 2:19.2 | 130 | 746 | 20 | 144 |
| 2:19.6 | 1,500m | 2:19.6 | 129 | 742 | 20 | 152 |
| 2:17.4 | 2,000m | 2:17.4 | 135 | 764 | 21 | 156 |
| 0:03.0 | 2,010m | 2:30.0 | 104 | 656 | 0 | 155 |
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Workout Graph
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