Alex Rodriguez 5:12 row
1,006
Meters
5:12.0
Time
2:35.0
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 13 |
| Stroke Count | 109 |
| Drag Factor | 120 |
August 29, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.0 | 1,006 | 2:35.0 | 94 | 623 | 53 | 13 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 22 |
| 5:12.0 | 27 | 3:42.2 | 32 | 409 | 1 | 5 |
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Workout Graph
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