Alex Rodriguez 2:28 row
281
Meters
2:28.5
Time
4:24.2
Pace
14
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 124 |
September 24, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 281 | 4:24.2 | 19 | 365 | 19 |
| 2:28.6 | 281 | 4:24.4 | 19 | 365 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.