Alex Rodriguez 3:12 row
639
Meters
3:12.0
Time
2:30.2
Pace
35
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 116 |
March 14, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.0 | 639 | 2:30.2 | 103 | 655 | 23 |
| 3:12.0 | 640 | 2:30.0 | 104 | 656 | 23 |
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Workout Graph
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