Winston Tubman 1000m row
1,000
Meters
3:28.8
Time
1:44.4
Pace
79
Calories
159
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 33 |
| Stroke Count | 116 |
| Drag Factor | 129 |
March 04, 2026 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.8 | 1,000 | 1:44.4 | 308 | 1362 | 79 | 33 | 159 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1232 | 15 | 32 | 148 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1273 | 15 | 33 | 158 |
| 0:41.4 | 600 | 1:43.5 | 316 | 1391 | 16 | 33 | 162 |
| 0:40.7 | 800 | 1:41.7 | 332 | 1503 | 17 | 35 | 164 |
| 0:40.5 | 1,000 | 1:41.2 | 337 | 1422 | 16 | 34 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.