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Miranda Cheng 21097m row

21,097

Meters

1:47:55.6

Time

2:33.4

Pace

1128

Calories

Average Watts97
Calories Per Hour633
Stroke Rate22
Stroke Count2455
Drag Factor124

March 18, 2025 21:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47:55.6 21,097 2:33.4 97 633 22
2:44.6 500 2:44.6 78 570 22
2:35.5 1,000 2:35.5 93 620 23
2:33.8 1,500 2:33.8 96 631 20
2:31.0 2,000 2:31.0 102 649 18
2:34.1 2,500 2:34.1 96 629 18
2:30.9 3,000 2:30.9 102 650 19
2:29.3 3,500 2:29.3 105 661 19
2:29.8 4,000 2:29.8 104 658 19
2:32.4 4,500 2:32.4 99 640 19
2:35.2 5,000 2:35.2 94 622 19
2:33.3 5,500 2:33.3 97 634 19
2:32.1 6,000 2:32.1 99 642 20
2:33.2 6,500 2:33.2 97 635 20
2:31.3 7,000 2:31.3 101 647 20
2:30.1 7,500 2:30.1 103 656 20
2:40.7 8,000 2:40.7 84 590 19
2:33.0 8,500 2:33.0 98 636 22
2:28.7 9,000 2:28.7 106 666 23
2:29.5 9,500 2:29.5 105 660 22
2:39.0 10,000 2:39.0 87 599 21
2:30.9 10,500 2:30.9 102 650 24
2:32.7 11,000 2:32.7 98 638 23
2:34.2 11,500 2:34.2 95 628 25
2:29.5 12,000 2:29.5 105 660 24
3:01.8 12,500 3:01.8 58 500 21
2:31.6 13,000 2:31.6 100 645 25
2:32.0 13,500 2:32.0 100 643 22
2:31.0 14,000 2:31.0 102 649 22
2:31.5 14,500 2:31.5 101 646 23
2:31.9 15,000 2:31.9 100 643 23
2:30.9 15,500 2:30.9 102 650 24
2:31.5 16,000 2:31.5 101 646 25
2:29.8 16,500 2:29.8 104 658 27
2:28.4 17,000 2:28.4 107 668 28
2:33.9 17,500 2:33.9 96 630 26
2:37.9 18,000 2:37.9 89 605 25
2:36.8 18,500 2:36.8 91 612 26
2:32.8 19,000 2:32.8 98 637 27
2:37.4 19,500 2:37.4 90 608 27
2:33.2 20,000 2:33.2 97 635 27
2:32.6 20,500 2:32.6 98 638 29
2:28.6 21,000 2:28.6 107 667 26
0:27.0 21,097 2:19.1 130 746 24

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Workout Graph

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