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Miranda Cheng 21097m row

21,097

Meters

1:47:55.6

Time

2:33.4

Pace

1128

Calories

Average Watts97
Calories Per Hour627
Stroke Rate22
Stroke Count2455
Drag Factor124

March 18, 2025 21:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:47:55.6 21,097 2:33.4 97 627 1128 22
2:44.6 500 2:44.6 78 568 26 22
2:35.5 1,000 2:35.5 93 601 26 23
2:33.8 1,500 2:33.8 96 608 26 20
2:31.0 2,000 2:31.0 102 643 27 18
2:34.1 2,500 2:34.1 96 607 26 18
2:30.9 3,000 2:30.9 102 644 27 19
2:29.3 3,500 2:29.3 105 651 27 19
2:29.8 4,000 2:29.8 104 648 27 19
2:32.4 4,500 2:32.4 99 637 27 19
2:35.2 5,000 2:35.2 94 603 26 19
2:33.3 5,500 2:33.3 97 634 27 19
2:32.1 6,000 2:32.1 99 639 27 20
2:33.2 6,500 2:33.2 97 634 27 20
2:31.3 7,000 2:31.3 101 642 27 20
2:30.1 7,500 2:30.1 103 647 27 20
2:40.7 8,000 2:40.7 84 604 27 19
2:33.0 8,500 2:33.0 98 635 27 22
2:28.7 9,000 2:28.7 106 653 27 23
2:29.5 9,500 2:29.5 105 650 27 22
2:39.0 10,000 2:39.0 87 588 26 21
2:30.9 10,500 2:30.9 102 644 27 24
2:32.7 11,000 2:32.7 98 636 27 23
2:34.2 11,500 2:34.2 95 607 26 25
2:29.5 12,000 2:29.5 105 650 27 24
3:01.8 12,500 3:01.8 58 534 27 21
2:31.6 13,000 2:31.6 100 641 27 25
2:32.0 13,500 2:32.0 100 639 27 22
2:31.0 14,000 2:31.0 102 643 27 22
2:31.5 14,500 2:31.5 101 641 27 23
2:31.9 15,000 2:31.9 100 639 27 23
2:30.9 15,500 2:30.9 102 644 27 24
2:31.5 16,000 2:31.5 101 641 27 25
2:29.8 16,500 2:29.8 104 648 27 27
2:28.4 17,000 2:28.4 107 654 27 28
2:33.9 17,500 2:33.9 96 608 26 26
2:37.9 18,000 2:37.9 89 592 26 25
2:36.8 18,500 2:36.8 91 596 26 26
2:32.8 19,000 2:32.8 98 636 27 27
2:37.4 19,500 2:37.4 90 594 26 27
2:33.2 20,000 2:33.2 97 634 27 27
2:32.6 20,500 2:32.6 98 636 27 29
2:28.6 21,000 2:28.6 107 654 27 26
0:27.0 21,097 2:19.1 130 666 5 24

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Workout Graph

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