Kaaren Vane 1000m row
1,000
Meters
4:28.0
Time
2:14.0
Pace
55
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 32 |
| Stroke Count | 143 |
| Drag Factor | 100 |
April 01, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 32 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 32 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 30 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 31 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 33 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 34 |
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Workout Graph
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