Robert Beeson 5000m row
5,000
Meters
27:51.4
Time
2:47.1
Pace
277
Calories
93
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 115 |
March 22, 2026 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:51.4 | 5,000 | 2:47.1 | 75 | 557 | 277 | 21 | 93 |
| 5:24.5 | 1,000 | 2:42.2 | 82 | 582 | 53 | 23 | 91 |
| 5:22.9 | 2,000 | 2:41.4 | 83 | 586 | 55 | 22 | 92 |
| 5:59.4 | 3,000 | 2:59.7 | 60 | 507 | 54 | 19 | 85 |
| 6:22.5 | 4,000 | 3:11.2 | 50 | 472 | 58 | 19 | 99 |
| 4:42.2 | 5,000 | 2:21.1 | 125 | 728 | 57 | 24 | 99 |
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Workout Graph
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