Robert Beeson 5000m row
5,000
Meters
35:43.6
Time
3:34.3
Pace
262
Calories
79
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 13 |
| Stroke Count | 470 |
| Drag Factor | 121 |
March 29, 2026 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:43.6 | 5,000 | 3:34.3 | 36 | 422 | 262 | 13 | 79 |
| 5:23.6 | 1,000 | 2:41.8 | 83 | 584 | 53 | 22 | 86 |
| 6:43.9 | 2,000 | 3:21.9 | 42 | 446 | 52 | 14 | 80 |
| 8:37.8 | 3,000 | 4:18.9 | 20 | 369 | 52 | 9 | 63 |
| 8:52.6 | 4,000 | 4:26.3 | 19 | 363 | 52 | 10 | 81 |
| 6:05.7 | 5,000 | 3:02.8 | 57 | 497 | 53 | 15 | 89 |
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Workout Graph
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