Robert Beeson 10000m row

10,000

Meters

46:13.8

Time

2:18.6

Pace

588

Calories

109

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate22
Stroke Count1026
Drag Factor132

April 10, 2026 10:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:13.8 10,000 2:18.6 131 751 588 22 109
9:33.1 2,000 2:23.2 119 709 114 23 104
9:14.7 4,000 2:18.6 131 751 117 22 102
9:02.4 6,000 2:15.6 140 783 120 23 114
9:08.8 8,000 2:17.2 136 766 119 22 112
9:14.8 10,000 2:18.7 131 751 118 22 117

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Workout Graph

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