Robert Beeson 15000m row
15,000
Meters
2:05:39.7
Time
4:11.3
Pace
791
Calories
73
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 13 |
| Stroke Count | 1740 |
| Drag Factor | 106 |
April 15, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05:39.7 | 15,000 | 4:11.3 | 22 | 375 | 791 | 13 | 73 |
| 21:20.7 | 3,000 | 3:33.4 | 36 | 423 | 155 | 16 | |
| 22:33.9 | 6,000 | 3:45.6 | 30 | 404 | 159 | 16 | 63 |
| 24:17.8 | 9,000 | 4:02.9 | 24 | 383 | 159 | 13 | 82 |
| 34:07.9 | 12,000 | 5:41.3 | 9 | 330 | 161 | 10 | 64 |
| 23:19.4 | 15,000 | 3:53.2 | 28 | 394 | 157 | 15 | 86 |
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Workout Graph
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