Robert Beeson 24:47 row
5,019
Meters
24:47.9
Time
2:28.2
Pace
285
Calories
90
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 107 |
May 21, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:47.9 | 5,019 | 2:28.2 | 107 | 689 | 285 | 21 | 90 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 23 | 95 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 22 | 90 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 23 | 96 |
| 20:00.0 | 961 | 2:36.0 | 92 | 636 | 53 | 20 | 78 |
| 24:47.9 | 901 | 2:39.7 | 86 | 625 | 50 | 21 | 92 |
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Workout Graph
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