Robert Beeson 24:25 row
5,015
Meters
24:25.1
Time
2:26.0
Pace
285
Calories
76
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 109 |
May 23, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:25.1 | 5,015 | 2:26.0 | 112 | 700 | 285 | 22 | 76 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 23 | 89 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 23 | 69 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 22 | 66 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 22 | 80 |
| 24:25.1 | 879 | 2:30.7 | 102 | 678 | 50 | 23 | 76 |
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Workout Graph
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