Robert Beeson 21:47 row
5,046
Meters
21:47.4
Time
2:09.5
Pace
313
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 107 |
June 02, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:47.4 | 5,046 | 2:09.5 | 161 | 861 | 313 | 24 | 123 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 | 114 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 25 | 117 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 25 | 131 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 25 | 125 |
| 21:47.4 | 423 | 2:06.9 | 171 | 905 | 27 | 23 | 131 |
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Workout Graph
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